Gooning: what it is and how it works

Gooning is a sexual practice that focuses on the extension and intensification of pleasure through prolonged self-stimulation (AKA masturbation). This state of continuous ecstasy lets you explore your body in a deeper way and enjoy intense orgasms.

The goal of gooning is to postpone orgasm by maintaining a state of arousal. The term ‘gooning’ comes from the facial expression often assumed during this practice - a mix of astonishment and satisfaction. The aim is to achieve a kind of erotic trance, where every sensation is amplified and pleasure is prolonged.

woman in lingerie in ecstasy on bed

Benefits of Gooning

Enhanced orgasms: delaying orgasm leads to more intense and satisfying climaxes.

Increased body awareness: exploring your body with patience helps you discover new erogenous zones and turn ons.

Stress reduction: gooning, like other forms of meditation, reducse stress and improve general well-being through the release of endorphins.

boy lying on the bed undoes his jeans

OK! I want to try gooning for myself.

Find a comfortable, distraction-free environment. Gooning takes time and concentration, so make sure you have the space you need to relax and immerse yourself in the experience.

Start slowly: begin with gentle stimulation, focusing on the sensations rather than the ultimate goal of orgasm.

Vary the stimulation: alternate different techniques and intensities of stimulation. You can use your hands, sex toys or other tools to maintain arousal.

Use visual and auditory stimuli: watch pornographic videos or listen to erotic audio to keep your senses alive.

Play with time: alternate periods of intense stimulation with pauses to avoid reaching orgasm too soon.

Deep breathing: deep breathing can help you concentrate on keeping climax at bay. Synchronise your breathing with your body movements.

Horny woman lying on bed

Gooning with a partner

Agree with your partner on a period of time when both of you can devote yourselves to this practice without interruption. Stimulate each other, alternating who receives and gives pleasure. This is a sensual way to increase intimacy. Use sex toys remotely controllable to add an element of surprise..

two women in their underwear on the bed smile at each other

Gooning with erotic audio

Listen to erotic stories describing interactions that get your heart racing. Close your eyes and imagine you are part of the story. Synchronise your movements with the rhythm of the audio, letting yourself be carried away by. Alternate listening to the audio with watching videos or reading erotic stories to keep your mind stimulated and your excitement high.

Gooning is a unique experience that allows you to explore pleasure in a deep and long-lasting way. Whether you practice it alone or with a partner, this technique can enrich your sex life, leading to more intense orgasms and greater awareness of your body. Remember, the secret of gooning is patience and experimentation: let yourself go and discover new levels of pleasure.