5 aphrodisiac foods that really work

For almost a month now, millions of people have been locked inside their houses. If at first, you found yourself a bit confused about how to fill your time, you’re probably now thinking the opposite. The internet is flooded with inspiration from other people's indoor activities! Among them, kitchen activities. So, since we have all the time in the world to become chefs, here are some tips on ingredients that will allow us to pass the time quicker, but also to erotically charge our bodies. How?Aphrodisiac foods!

What are aphrodisiac foods?

Aphrodisiac foods are foods containing substances that stimulate hormone levels and sexual activity. They contain properties that impact various factors, such as blood circulation and sexual performance.

The term "aphrodisiac" comes from the Greek goddess Aphrodite, Goddess of love, beauty, pleasure and procreation. By using these foods in our recipes we can rekindle our sexual desire.

Aphrodisiac foods: what research says

Scientifically, there is little evidence to suggest these foods have a direct effect on our hormones. But, not enough studies have been done on humans. A study done on rats confirmed that their sexual activity intensified after they ate certain foods.

These foods increased the production of substances in their bodies that stimulated sexual activity.

Studies aside, some foods contain properties that, whilst perhaps don’t function as magic pills, do, when used in certain situations, affect sexual organs and activate sexual arousal - heightening pleasure.

Aphrodisiac foods vary in how they affect our bodies. However, in general, we know that their main function is as vasodilators. This means they increase blood flow to our sexual organs. For men, we already know that blood flow is essential in order to achieve an erection. This is why aphrodisiac foods are often used by those who have erectile dysfunction problems.

Other substances that are activated inside our body by aphrodisiacs are dopamine and serotonin. These are also known as the happiness hormones, and they help us reach and enjoy orgasm.

But what are these foods? Here is a list of 5 foods considered aphrodisiacs!

5 aphrodisiac foods that really work

Let's see what these foods are. Then we can start using them in our kitchens, enjoying our sexuality through senses that are generally forgotten about when we talk about sex and let them improve our chance to reach orgasm, whatever our gender. Cosmic!

1. Watermelon

Watermelons are aphrodisiac foods because they are rich in citrulline, a non-essential amino acid that acts as a vasodilator, just like viagra!

2. Chocolate

Chocolate has always been considered an excellent food for increasing cravings. This is because it enhances the production of the happy hormone and, putting us in a good mood, it also creates sexual desire. Besides, everyone loves chocolate!

3. Chilli pepper

Let's spice up our relationship! This food increases blood flow in the pelvic areas and increases adrenaline levels, helping our libido to rise.

4. Bluefish

Bluefish are rich in omega 3. This softens our blood and helps it reach the genitals. They also contain a lot of Vitamin D, which, alongside being one of the healthiest vitamins for our bodies, increases the production of testosterone. Cod and salmon are the fish richest in these beneficial properties.

5. Oysters, Asparagus and Figs

There are foods that can be considered aphrodisiacs not only for the substances they contain but for their appearance. These include oysters that, like bluefish, contain omega 3. Their shape and texture also helps, because they remind the brain of the shape of the vulva.

Aphrodisiac foods: how and when to eat them

Thanks to their magical properties and erotic looks, eating these aphrodisiacs activates the sex receptors in our brain. Consuming aphrodisiac foods actually improves entire sexual experiences because they stimulate all our senses. Not only sight, touch and hearing, which are most commonly affected during sexual intercourse, but also taste and our favourite: smell

Aphrodisiac foods have been considered fundamental for centuries precisely because they help us use all our senses. And since our sensations are controlled by the nervous system, these foods are fundamental to achieving mind-blowing orgasms.

The aphrodisiac powers of foods can be enjoyed even more if we pay attention to other factors, like our surroundings and mood. So relax, set yourself up for a night of fire, and let the aphrodisiac foods ignite the flame!